Healthy living

A well-balanced diet, regular exercise and moderate alcohol intake are crucial ingredients for a healthy life. In these pages you can access helpful fact sheets and learn more about the work of Jersey's Health Promotion Department.

For the free stop smoking service follow the link to Help 2 Quit.

For information on health whilst travelling off Island please see the leaflet entitled "The Jersey Traveller's Guide to Health" which is provided by the Social Security Department.

For information on general Health matters whilst living in Jersey please go to the Health Zone on the Social Security Departments page.