Use the 3 tables below to assess your sunburn risk.
\n\n Your skin | \n \n \n | \n\n \n | \n\n \n | \n\n \n | \n
\n | \n\n \n Low \n | \n \n Low \n | \n \n Low {\" \"}\n | \n \n Low {\" \"}\n | \n
\n | \n\n \n Medium \n | \n \n Low \n | \n \n Low \n | \n \n Low \n | \n
\n | \n\n \n Medium \n | \n \n Low \n | \n \n Low \n | \n \n Low \n | \n
\n | \n\n \n High \n | \n \n Medium \n | \n \n Low \n | \n \n Low \n | \n
\n | \n\n \n Very High \n | \n \n Medium \n | \n \n Medium \n | \n \n Low \n | \n
\n | \n\n \n Very High \n | \n \n High \n | \n \n Medium \n | \n \n Medium \n | \n
\n | \n\n \n Very High \n | \n \n High \n | \n \n Medium \n | \n \n Medium \n | \n
\n | \n\n \n Very High \n | \n \n High \n | \n \n Medium \n | \n \n Medium \n | \n
\n | \n\n \n Very High \n | \n \n High \n | \n \n High \n | \n \n Medium \n | \n
\n | \n\n \n Very High \n | \n \n Very High \n | \n \n Very High \n | \n \n Very High \n | \n
Your skin colour
\n\n\n \n | \n\n White skin that burns easily and doesn't tan\n | \n
\n \n | \n\n White skin that tans easily\n | \n
\n \n | \n\n Brown skin\n | \n
\n \n | \n\n Black skin\n | \n
What the risk means
\n\n Low \n | \n \n Low risk. The sun does not harm you.\n | \n
\n Medium \n | \n \n Medium risk. You should avoid being in direct sunlight\n for more than 1 to 2 hours.\n | \n
\n High \n | \n \n High risk. You could burn in 30 to 60 minutes. Use\n sunscreen SPF 15+\n | \n
\n Very High \n | \n \n Very high risk. You could burn severely in 20 to 30\n minutes. Use sunscreen SPF 15+\n | \n