As the days are getting longer, it is now a great time to start increasing your physical activity.
Jersey is one of the most beautiful places in the world, use the warmer weather to explore more of it while improving your mental and physical health.
It has never been easier for you to spring to action with a host of free outdoor activities.
National Trust Jersey
Getting your 10k steps has never been easier with, self guided walks, 20 ways to enjoy nature and outdoor activities. Walk and explore our Island's wildlife, history and heritage while doing something that makes you feel good too.
Find your new route on the National Trust website
Park Run Jersey
Start your weekend on a high! Run, jog, or walk your way around Les Quennevais at Jersey's 5k Park Run event every Saturday at 9am. Do it with friends, family, or go solo and meet other runners up for the challenge.
Register on the
Parkrun website
Move More
Get moving more with a range of cycling and walking routes to get you on your journey to
a healthier life. No matter your fitness level, you can enjoy the benefits of getting active
across our Island's beautiful locations. Getting active has no limits!
Move More Ability is designed to help Islanders with a disability get active and improve their overall wellbeing. They have a wide variety of regular activities available so it's a great way to try something new in a friendly and welcoming environment.
Email movemore@jerseysport.je or telephone: +44 (0) 1534 757700
Move More website
Jersey Heritage
Take a walk back in time through some of Jersey's historic treasures or explore our Ice Age coast with a wide range of exciting free walking routes.
Jersey Heritage website
gov.je