About Vaginal Discharge
Vaginal discharge can happen for many reasons and doesn’t always mean you have a
sexually transmitted infection (STI).
It is usually normal and not a concern if it’s:
- odourless (has no unpleasant smell)
- clear or white in colour
- thick and sticky
- slippery and wet
The amount of discharge you might experience can be different for everyone. You might notice heavier or more frequent discharge if you’re:
- pregnant
- sexually active
- using hormonal contraception, such as the contraceptive pill
- ovulating, discharge can be more slippery and wet
Symptoms of abnormal discharge
Check for any changes in your discharge that are not normal, such as:
- a strong or unpleasant smell
- thick, white discharge, like cottage cheese
- green or yellow, frothy discharge
- discharge with pain or bleeding
- discharge with itching, blisters or sores
When to contact your GP or sexual health clinic (GUM)
Contact your GP or the
GUM (sexual health) clinic if you have vaginal discharge with any of the following symptoms:
- pelvic pain
- bleeding between periods or after sex
- pain when peeing
- itching, soreness or blisters
- a noticeable change in the colour, smell or texture of your vaginal discharge
If you think you have an STI
How to reduce your risk
Although vaginal discharge cannot always be prevented, maintaining good hygiene is important.
The vagina naturally cleans itself, so there is no need to wash internally or use products like douches.
Panty liners can help manage heavier discharge, but they should not be used constantly, as they may cause irritation.
How to manage genital symptoms
Not all genital symptoms are caused by an
STI.
They can result from normal body changes or other infections. You can: