Why it matters
If you're pregnant or looking after a new baby, it's natural to search online for information and advice. However, not all health information is accurate, up to date or safe.
Knowing how to identify trusted health information can help you make informed choices for yourself and your family.
Remember to always speak to your midwife, doctor or health visitor before following health advice you find online.
Check if information is trustworthy
Check that the information is:
- written by a qualified healthcare professional with relevant experience. You can confirm real UK doctors, nurses and midwives as real on the
General Medical Council or
Nursing Midwifery Council registers
- accurate and matches advice from your midwife, health visitor or doctor
- includes the green
PIF TICK, this shows that it meets recognised quality standards
- linking to research, evidence or recognised guidance
- intended for Jersey or UK families
- up to date, health advice changes over time, so recent information is important
- published by trusted health organisations such as:
- gov.je: Government of Jersey
- nhs.uk: National Health Service (NHS)
- gov.uk: UK Government
- ac.uk: universities and colleges
- org.uk: charities and non-profit organisations
Social media
Remember:
- a post shared by a friend may not be accurate
- social media platforms show content based on your interests, not its accuracy
- anyone can publish health advice online, it’s not regulated
- scammers may make fake profiles or AI videos that look like the real experts. Always check the real, verified profile to see if the video or post is really theirs
YouTube
Look for trusted channels such as:
List of trusted sources of information
Here is a list of trusted sources of information to help you get started:
gov.je