You can get free period products for yourself or someone else at many locations on Island:
- liners
- pads
- tampons
- re-usable products, such as menstrual cups and period pants
The type of products offered depends on the location.
Free period products are available to Islanders or visitors if you:
- have forgotten or run out of products
- cannot afford products
- have come on your period unexpectedly
You don’t need to order. You can just come to one of the locations and pick-up what you need.
You can find single pads and tampons at all locations.
Look out for free dispensers.
Public toilets
Public toilets are open 24/7.
You can find dispensers in women toilets.
Other pick-up points
Youth setting
For all opening times see Youth Proje​ct opening times.​​
Free period products are also available in packs:
- normal essential liners, pack of 50 liners
- super soft pads, pack of 14 pads
- ultra-thin pads night, pack of 10 pads
- applicator tampon regular, pack of 12 tampons
- applicator tampon super, pack of 12 tampons
You can take packs for your monthly cycle or longer.
Pick-up points​
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You can get free re-usable products:
- period pants
- menstrual cups
Come to one of the locations and take what you need.
If you have questions or need more information on re-usable products you can speak to a healthcare professionals present.
Period pants
You can get period pants for teens or adults.
Mesh bags are also available if you want to select more than 1 product.​
Menstrual cups
You can get menstrual cups in size 1 and 2.
Size 1 cups are for women aged under 30 who have not given birth.
You should use a size 2 if you're aged over 30 or have given birth.
The cup comes with an organic cotton bag.​
Both reusable products are available in the following locations:​
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If you notice a location that is out of stock or want to provide feedback email periodproducts@gov.je.​