Baby Steps is a free, fun, informative and structured antenatal and early postnatal programme for expectant mums and their partners.
The programme is provided by Family Nursing and Home Care and delivered by experienced Health Visitors, Midwives and skilled facilitators.
Baby Steps: antenatal and early postnatal programme
NSPCC Jersey offer a free 6 week group work programme, or 1:1 individual sessions if preferred, called Pregnancy in Mind (PiM).
It's for parents-to-be who would like to learn more about managing their wellbeing during pregnancy and beyond. We cover mindfulness, active relaxation, baby senses, understanding worries, anxieties and low mood and learn strategies/techniques on how to cope with these
Email NSPCC Jersey Service Centre to express you interest in Pregnancy in Mind or find out more about the course and other services offered by NSPCC.